5 Better Alternatives to Toxic Toothpaste
It’s a rather well-known fact that regular toothpaste from the store contains a variety of dangerous ingredients. The most well known of toxic toothpaste component is sodium fluoride. Ingestion of too much sodium fluoride can cause a variety of symptoms within minutes including nausea, vomiting, abdominal pain, headache, etc. Another horrible chemical in many popular kinds of toothpaste is triclosan. Triclosan is an antibacterial chemical that is linked to hormone disruption among other things.
You should sincerely consider tossing that tube of toothpaste into the trash and prefer much safer alternatives which can get the job done just as well as regular toothpaste–if not better.
1. Baking soda
Baking soda is highly effective at cleaning teeth and removing the plaque to fight off tooth decay. You’re probably already well aware of the several kinds of toothpaste which contain baking soda. If you can withstand the distinct taste and the grittiness of plain baking soda, you might want to go for it.
2. Peroxide
Peroxide can be a beneficial cleansing solution for your mouth because of its bacteria-killing ability, but you need to be super careful with it. If you’re going to try this alternative, make sure you dilute the peroxide in right amount of water, so you’re not brushing with peroxide at full strength. Otherwise, it could burn your gums.
3. Sea salt
Sea salt is rich in a wide variety of essential minerals, and some people claim that it aids to whiten their teeth. Try diluting sea salt with the right amount of water and using it to brush your teeth. If you decide to apply straight sea salt without diluting it, you could risk abrasion.
4. Coconut, sesame or sunflower oil
Have you heard of oil pulling? It’s an old oral health technique that includes taking about a tablespoon of carrier oil and swirling it around in your mouth for approximately 20 minutes a day. Research has shown that it can help lessen plaque and fight gingivitis. Just don’t apply this as a complete substitute for brushing– scrub those pearly whites with your toothbrush dipped in water.
5. Splat Express Oral Care Foam
Splat Express Oral Care Foam is designed primarily for busy lives when you can’t get a chance to brush between morning and night. All you need to do is spray, rinse for 20 seconds and spit out. It's simply great for when you are on the move. Splat Express Oral Care Foam, helps to clean the enamel making it ideally smooth and reduces plaque formation between thorough brushing. It produces an environment favorable to health during the day. Splat Express Oral Care Foam normalizes your pH balance for up to 4 hours or until your next meal.
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Aurora is the lead editor here at pearlywhytes.com. She is one of those people who actually likes going to the dentist. She loves to write about anything health related, but oral health is her most passionate topic. Her free time is spent partaking in family activities and experimenting in the kitchen.